Our greatest glory consists not in never falling, but in rising every time we fall.
- Confucius
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Having practiced psychotherapy for over a decade, I have come to believe that there is no "one size fits all" in the treatment of human suffering. Every person has a unique story, life experiences strengths and challenges that have contributed to the development of who they are. Since each person is different, therapy must always be tailored to the unique needs of the individual, couple or family that desires some form of change.
From my perspective an effective therapy evolves in several phases with each phase inviting a full range of emotion, reflection and personal growth. The first stage of an effective treatment is the development of an honest and trust based relationship between therapist and client, with both parties agreeing on the issues that need to be addressed. Secondly, it is central that therapist and client confront the origins of what has become problematic in thought, feeling and action towards self and others; this allows the client to begin healing unattended wounds. Thirdly, the therapist and client work together to develop new skills that allow the client to change problematic beliefs and patterns of behavior. Lastly, the client takes responsibility for shaping the direction of his/her' life.
I draw on many theoretical models, including; family systems, psychodynamic, solution focused, existentialist, cognitive behavioral and various addiction treatment strategies. While eclectic in my approach, the focus of therapy always remains on the client and what works for them.
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Services offered:
Individual psychotherapy
Couples therapy
Family therapy
Group therapy
Clinical Specializations include:
Recovering from Childhood Abuse and Neglect
Addictions/Substance Abuse
Adjustment Difficulties
Anxiety
Coming out issues, sex and intimacy
Compulsive sexual behavior
Depression/Mood Disorders
Divorce
Domestic Violence (victims)
HIV/AIDS
Impulse Control
Relationship with Partner
Relationship with Family
Relationship with Child
Relationship with Friends/Other
Role or Age changes
Loss or Grief
Sexual abuse (victims)
Sexuality issues
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